Contains 35 recipes for wellness drinks that includes teas, smoothies, soups, and vegan and bone broths. The recipes in this audiobook are unique and combine super foods, medicinal spices, and herbs. These drinks are anti-cancer, anti-diabetic, ant-aging, heart healthy, anti-inflammatory, and anti-oxidant; as well as promote weight loss. Some of these recipes incorporate anti-bacterial and anti-viral ingredients that may help boost body's immunity against viral infections such as flu, H1N1, corona viruses, and others.By infusing nature based nutrients (super fruits and vegetables, spices, and herbs) into drink recipes, we get some amazing wellness drinks that not only replace water loss but nourish the body with vitamins, essential metals, anti-oxidants, and many other nutrients. These drinks not only help heal the body but also enhance immune system in preventing many forms of diseases. These drinks help rejuvenate the body and delay aging process.Some of the spices used in these recipes are tested over the ages and their health benefits are proven over thousands of years of use. Modern medicine has been increasingly studying many of these herbs and spices. By incorporating these spices and herbs along with other super foods, in making these drinks, we get a lot more health benefits than traditional wellness drinks.This audiobook contains the following:A list of superfoods and their benefitsSuper fruits: Berries, Pomegranate, Mango, Kiwi, Lemon, LimeSuper veggies: Kale, Spinach, Broccoli, Bitter melonMedicinal spices: Turmeric, Ginger, Garlic, Cinnamon, Chili, Cardamom, Cloves, Cumin, Black pepperHerbs: Rosemary, Basil, Cilantro, ThymeOther ingredients: Olive oil, coconut oil, Legumes, Apple Cider Vinegar, Bones, TeasThese selected ingredients are extremely healthy and has high anti-oxidant, anti-inflammatory, anti-microbial, and anti-cancer properties. Most recipes 1. Language: English. Narrator: Ivy White. Audio sample: http://samples.audible.de/bk/acx0/202249/bk_acx0_202249_sample.mp3. Digital audiobook in aax.